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About Melt Method:
I've always been athletic. When I was a kid, I was a champion on the pogo stick. I could hop for hours at a time. It was so much fun. I also played all kinds of sports. I played tennis, softball, soccer-you name it. Running as a sport never seemed very exciting. I always preferred a ball or a racquet or a stick-something else to add to the mundaneness of running (probably why I never loved playing tag.) But, of course, along with these activities came injuries. I always had black and blue marks and bruises. Fortunately, I never broke any bones. I sprained stuff all the time, especially mountain bike riding.
I've been to the chiropractor a handful of times over the past year. All the years of beating up my body has taken a toll. I'm still active, but something always hurts-it's either my back, my neck, or my knees. I started practicing yoga, which I love. I also try to get massages once a month to get everything realigned. A friend told me about the Melt Method she saw discussed on Dr. Oz's show. I went to MeltMethod.com to check it out. I was confused at first because I only noticed a tab for how to be an instructor. I don't want to teach, I want to learn. I like that the idealogy is to heal chronic pain without medicine or surgery. After reading a bit, I still don't know how to melt.
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