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About Dr. Fuhrman:
Last year I read Dr. Joel Fuhrman's Eat For Health. In many ways I believe that this book saved my life. I have been overweight for the majority of my life. Obesity runs in our family and I lost my sister at age 34, a brother at age 51, and both parents while they were in their 60s. When I turned 40 years old I knew that I needed to make changes in my life or I would be saying good bye to life at a fairly young age. A friend told me about Eat For Health and I cried as I read it and began applying it to my life. Only recently have I discovered DrFhurman.com. What a wealth of information! Whether you need to lose weight or just want to eat healthy as we all need to do, this website is a great resource. I especially like the recipes that are offered. Several success stories are posted on the website which gives so much inspiration to anyone needing or wanting to make healthy changes.
The good: Dr. Fuhrman provides a lot of free information which I appreciate. The website isn't just items that are for sale. He truly cares about people and wanting to help them change. The articles and blogs are very useful as well.
The bad: Honestly, I can't think of anything bad about this website. To have full access to all the information you need to become a member which of course carries a price tag, but any health/weight loss website charges a fee.
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